Milk + Honey Movements

Sunday:
We will hear from Pastor Trevor Hughes and learn more about how our body and spirit work together.

Tuesday:
We will be looking at our daily lives and asking the Holy Spirit how to be more attuned to Him daily and how to make space to be more present with Jesus. Our prayer is that you will be encouraged to develop a powerful prayer life and spiritual practices that open up space to grow in wisdom and holiness as we listen to the still, small voice of the Holy Spirit in the midst of our busy and distracted world.

Wednesday:
Engage your body (and spirit) in gentle stretching.